People attend counselling for reasons such as:

Dealing with low self esteem and confidence

Talking through problems in a relationship or the family

Stress, anxiety and panic

General life worries and problems

Bereavement & loss issues

Low mood and depression

A lack of meaning or purpose in life

Whatever the issue, if something in your life does not feel right it is important that you listen to yourself, get some form of support and look after yourself. Looking after your needs is a step in the right direction to a more content life.